Everybody is different and has different needs. That is why we always look first to your wishes, and we suggest a treatment plan. We will discuss the possibilities and together we take the food histories, this is the food that you normally get inside during the day. Also we look at your movement pattern and lifestyle habits.
On the basis of Nina’s experience , we give you good nutrition advice and we speak weekly to evaluate how it goes.
Often there are some minor adjustments needed to just push to lose pounds. Sometimes we eat too little or not often enough, or choose just the wrong products.
Nina helps you and gives you advise!