For years I have been trying several diets, but without permanent results. Every time I’d start to gain weight or would find it too hard to maintain the weight. I was this close to just quitting the diet game. Until I heard from a friend that she had lost a lot of weight in a short period of time using the Prodimed diet, a protein diet. I immediately booked a meeting with Beauté Totale, my last and final attempt. And boy did it work! With help of the 5 phases, tasty products, quick results and very professional guidance I have lost 22kg in approximately 6 months. These 4 aspects have led to the desired result. The first 2 phases are very strict and they lead to quick weight loss. You really have to push through these phases but the scale rewards you. The extensive Prodimed product range provides a lot of options which keeps the diet varied and interesting. And last but not least, the enjoyable and professional guidance provided by Beauté Totale is amazing. Their diet-counsellor was a real expert on weight loss, who offers support as well as expert advice. She keeps you focussed. Her guidance was a pivotal aspect to this weight loss fight. There will be periodic control after completion of the 5 phases to make sure you maintain your weight and don’t spiral into a jo-jo effect. I’m very pleased with the result and would highly recommend the Prodimed diet, it really works!